What is Kefir and why Kefir is better than yogurt?

What is Kefir and why Kefir is better than yogurt?

Kefir is such a healthy drink that people even call it “magic milk” Although we are accustomed to consuming yogurt daily in morning breakfasts, it would still be good to replace it with kefir. Here’s why:  -Kefir is such a healthy drink that they...