Professional Bodybuilding

“Sweat Is Just Your Fat Crying” ~Motivational Quote

7 Rules to Build Muscle Do one more rep. Lift 5 more pounds. Eat protein at every meal. Mind to muscle connection. Get 8 hours of sleep per night. Use big compounds movements. Stay consistent.

“Squats are like life. It’s about standing up when something tries to keep you down.” ~Motivational Quote

“Do Not Give Up, The Beginning Is Always The Hardest” ~Motivational Quotes

“Suffer the Pain of Discipline or Suffer the Pain of Regret” ~Motivational Quote

“Push Harder than Yesterday for a Different Tomorrow” ~Motivational Quote

“When You Hate Doing It, But Love Finishing It” ~Motivational Quotes

“Get Fit, Don’t Quit” ~Motivational Quote

“I Was Sad, But Then I Went Beast Mode” ~Motivational Quote