Lat Pull Down

Lat Pull Down

Lat Pull Down This lat pulldowns exercise is also known as: Lat Pull Down, Lat Pull Downs & Lat Pulldowns Machine Exercise. MAIN PURPOSE OF THIS EXERCISE IS: To widen the upper lats. Lat Pulldown Machine Exercise Images : Position 1 Position 2 Lat Pulldown...
Dumbbell Rows

Dumbbell Rows

Rear Deltoid Dumbbell Rows This dumbbell rows exercise for back muscles is also known as: Rear Deltoid Dumbbell Rows & One Arm Dumbbell Rows. MAIN PURPOSE OF DUMBBELL ROWS EXERCISE IS: To independently work each side of the back, & develop & define center...