The most effective egg yolk method for treating painful knees

The most effective egg yolk method for treating painful knees


The knee is a very important joint in our body, because it suffers and carries all the weight, connects the femur and the fibula, and provides delicate movements such as running, sitting, walking, etc., which we often do not pay attention to.


In the course of time there is damage to the cartilage and wear of the wrist. This is not a rare occurrence and is very common in the elderly population. The knee is further damaged by overweight, trauma and previous injuries that we did not pay attention to, exercise during exercise and sports .


To ease your pain, try this folk, natural recipe that many claim to have helped them. It is used for all types of joint pain, of all kinds.




1 egg yolk (the highest efficiency if the egg is home-made)

2 teaspoons of salt

Cotton cloth and bandage fixing cloth


 Dissolve the bile and then add the salt and stir again until the mixture is combined.




Apply the egg yolk to a cloth or gauze and place it on the sore knee. Fix well with bandage, but be careful not to stop the circulation. Allow it to work for 2 hours, then rinse with water. Change the lining at least 4 times during the day.



Salt contains a high percentage of magnesium that easily passes through the skin in the tissue of the wrist. The bile again contains a high level of proteins and minerals that strengthen the tendons and bones.



Another useful method for relieving pain in the knee is placing ice on the affected part, 4-5 times a day. This completes the previous treatment. Cryotherapy is a proven method in the treatment of joint injuries. It also helps a lot if you knead it with mustard, so it would be best if you combine these three methods alternately during the day.

Consuming ginger can be dangerous if you are pregnant

Consuming ginger can be dangerous if you are pregnant

Often people advise that ginger can help prevent stomach pain and stomach problems during pregnancy, but also its use can lead to a certain risk.

Namely, ginger can speed up delivery and cause early contractions. Although excellent in the fight against morning sickness, wait until the third quarter before you consume it.

Too ginger in early pregnancy can cause bleeding and abortion. Avoid the tragedy by identifying some other means that will relieve your anxiety.

Nutritionists recommend eating often, 5-7 times day

Everyone knows that healthy eating should be rich in fruits and vegetables and it contains less sugar and fried foods.

It’s less known how often you should eat and how fast. “The metabolism of the body can be compared to a fireplace,” said German nutritionist Heiko Grigun.

“It needs to be updated regularly to work well.” That’s why he recommends to eat frequently, 5-7 times a day.

People who want to lose weight often mistaken because they eat rarely and irregularly, says Grigion. After a long time without food, the body begins to conserve energy by burning less calories.

In addition, if you are starved, you are likely to reach for fast food or sweets. “So it’s better to bite. Small portions of vegetables or other light meals between breakfast, lunch and dinner are all right, “he explained.

Opinions about the optimal frequency of meals are different. Some people are convinced that they are helping with a temporary post, while others want classical three meals a day.

However, it is a fact that to maintain healthy body weight in the body, you should not add more calories than you consume.