Category: Slimline Recipes for Healthy Eating & A Long Life

Best Slimline Recipes for Healthy Eating & A Long Life

Spicy Snacks

Just one palm of these protein-rich spicy healthy snacks will give you enough energy all day long. But, except for nibbling, you can sprinkle the salad with them or mix them with yogurt.   Serving for 18: Nutrition facts:    280 g of mixed nuts, such as domestic, Brazilian or nut pickled and almonds. ½ teaspoon […]

Hot pineapple and ginger punch

This hot spicy punch is a good choice of bromelain. it’s great source of energy and high vitality. Can be used as additional meal for high vitality and as replacement meal for weight loss.   Serving for 8: Nutrition facts: 8  pounds of pineapple juice. 2 cups of fresh ginger, chopped (no need to peel). […]

Sandwich with chicken and curry

This sandwich with soft chicken meat, seasoned with curry, honey, apples and celery, is an ideal light lunch. The creamy dressings can be healthier: replace most of the mayonnaise with low-fat yogurt.   For 8 sandwiches: Nutrition facts –  One sandwich contains: 120 g low fat yogurt. 4 tablespoons low-fat mayonnaise with turnip oil. 3 teaspoon […]

Vegetable Muffins

These irresistible vegetable muffins will quickly make saturated. For 12 muffins: Nutrition facts –  One muffin contains: 75 g of young potatoes, peeled and chopped. 75 g zucchini, grated. 200 g of onions, grated. 50 ml of sunflower oil and a little bit more to lubricate the molds. 75 g of red peppers, cut into cubes. 200 g cheddar […]

Veal with rice Healthy Delicious Dinner

veal with rice

Fried veal with rice. Fried veal with rice is a wonderful, elegant and delicious main dishes meal. Simple for every day! For 4 people – 4 servings. An equal portion contains: 1 red sweet pepper, 1 head of onions, 10 gr. butter, 125 gr. rice, 1/4 l. water, 50 gr. grated cheese (an adder), 4 […]

Watermelon Pineapple Smoothie – Energy Cocktail

watermelon pineapple smoothie

Watermelon Pineapple Smoothie – Energy Cocktail – Healthy Meal Replacement Watermelon Pineapple Smoothie is a very rich energy drink and is shock full of antioxidants and flavor. Ingredients: 2 chunks of pineapple (about 5 to 6 inches long), 2-3 chunks of watermelon(about 5-6 inches long), a handful of fresh spinach, 3-4 broccoli florettes and, 1 […]

Strawberry Banana Smoothie – Healthy Meal Replacement

strawberry banana smoothie

Strawberry Banana Smoothie is a Healthy and Diet – Weight Loss Drink. This is a very delicious and healthy, satisfying, fruity drink that is perfect for any time of the day. Ingredients needed to prepare strawberry banana smoothie: 1 banana, 1cup ice, handful of fresh or frozen strawberries, splash of orange juice. Preparation: Put all […]

Chocolate Blueberry Protein Smoothie – Meal Replacement

chocolate blueberry smoothie

Chocolate Blueberry Protein Smoothie This Chocolate or Cocoa Blueberry flavor protein smoothie combination is worthy of celebration. How can something so healthy taste so good? Ingredients needed to prepare chocolate blueberry protein smoothie: 1 handful of fresh or frozen blueberries ice cubes, if you have fresh choose fresh. 1/2 cup milk 1/2 medium-sized banana 2 […]

Pea Salad – Slimline Recipes for Healthy Eating & A Long Life

Pea Salad with Tomatoes and Mushrooms - Slimline Recipes for Healthy Eating & A Long Life

 Pea Salad with Tomatoes and Mushrooms. For 4 people – 4 servings. An equal portion contains 450 gr. peas, a little salt, 1 tablespoon vinegar, white pepper, 2 tablespoons of oil (20ml), 2 tomatoes, 1 smaller head of onions, 120 gr. mushrooms( champignons ), and little parsley. 9 gr. proteins 6 gr. fat 22 gr. […]